Hope Still Lives

I’ve had allot going on in my life lately. I’ve had significant injuries, illness, and family heartbreak. While we have been quietly preparing for spring my mind has been silently contemplating all the experiences of the past five months while my heart has staved off an inkling of coming doom and an upturned world. LittleContinue reading “Hope Still Lives”

A Death Well Lived

My sweet old hen Cordelia is dieing. She has a fatal chicken condition know as water belly. Basically, her liver is shutting down coupled with congestion heart failure. She’s an indoor hen now that her mate Kang is gone. She has no one to protect her while roaming the farm. I’ve had to take overContinue reading “A Death Well Lived”

Minerva’s Story, or The Little Lamb with a Big Lesson

Minerva, or Mini, as we call her, just being her adorable self. She was the smallest lamb we’ve ever seen survive. Her mom Andromeda (Rom Doll) had a difficult birth with Mini’s twin Orion. I had to pull Orion because he was over eight pounds and breached. Rom had already cleaned up Orion and wasContinue reading “Minerva’s Story, or The Little Lamb with a Big Lesson”

Control’s Perspective

On the surface it looks bleak. It sounds like a judgement, a put down. And frankly, if you are actively engaged in judging yourself and others everything sounds like a put down and a judgement. “I’ll never get it right, and I’ll never get it done. Why even try?” At some point we all have our inner Eyor speak up in a gloomy, glum way.

One Hour a Day Self Care: Pets

We often think of self care as an activity, something to do. However, a friendship with an animal can teach us about being in the moment. Animals live in the moment completely. The moment is somewhere we rarely live as modern humans.

“Just For Today”

Often times when we are making changes in our lives we think about the long haul. We have habit trackers in our bullet journals, on apps, or we cross of days on a calendar. We live under a false assumption that doing something for twenty one days will form a habit. Dr. Maltz, who wasContinue reading ““Just For Today””

One Hour a Day Self Care: Gratitude

Throughout the Jewish and Christian scriptures the writers speak about coming into God’s presence with thanksgiving. Buddha taught that we are to practice gratitude regardless of our life’s condition because it is part of our integrity. In other words – finding something to be grateful for even when things are tough helps us to grow. You don’t even need to believe in a higher power for gratitude to increase your neurochemical sense of well-being and love.