I’m finally over my back injury, thankfully. Spring is here almost and the yearly push to do is starting. In years past I’ve taken on more than I should. It’s easy to learn boundaries and saying “no” to other people’s demands. But that’s not so easy to say to yourself sometimes. For severalContinue reading “Monday’s Musings: Saying “NO””
Category Archives: Empowerment
Monday’s Musings: Intention and Failure
The key is leave our hesitation and self doubt behind.
Monday’s Musings: Quiet Time and Balance
My family has a wonderful tradition of easing into the morning. We get up, lounge in our house clothes, drink coffee, plan the day, pray, meditate, read, and linger in the stillness. Of course, this necessitates early rising, but it’s well worth it. Four a.m. is a wonderful time. We also have a tradition ofContinue reading “Monday’s Musings: Quiet Time and Balance”
Monday’s Musings: Self Speech
It’s been a busy Christmas day, and things are finally quiet enough to get today’s post done. Since it’s been so busy, today’s post is a quick video. I’ll be expanding on this topic of how we talk to ourselves over the next few weeks. Happy Christmas, Moriah
Monday’s Musings: Stories We Tell
What are the stories you tell? Are they true? Or have you bought a lie at the cost of your heart, the collapse of your soul, the shrinkage of your emotions?