“How do we react when bad things happen?” This question has been on my mind lately. It popped up earlier this summer when Night, my sweet ewe, died unexpectedly. Not too long afterwards I had a bit of a health crisis due to mass pesticide exposure (driving by a farm). Then last Thursday my mother had an extremely bad episode of heat exhaustion. I thought … Continue reading Moving beyond suffering
I am truly blessed to live in a traditional manner as a part of nature. However, that is a blessing fewer and fewer people experience in modernity. How do we connect to nature without buying the farm? Continue reading Self Care: Nature
I’m so excited to collaborate this week with Kelly Clark. She is an amazing woman who does not settle for the status quo and instead works on her inner life to grow with faith, passion, grace, and humility. Don’t forget to check out her blog at Budding Joy. The Mindset Cycle: The 5 Steps of Personal Growth I don’t know about you but sometimes it … Continue reading The Mindset Cycle
On the surface it looks bleak. It sounds like a judgement, a put down. And frankly, if you are actively engaged in judging yourself and others everything sounds like a put down and a judgement. “I’ll never get it right, and I’ll never get it done. Why even try?” At some point we all have our inner Eyor speak up in a gloomy, glum way. Continue reading Control’s Perspective
Meditation is not an action. Meditation is the result of actions. Continue reading What is Meditation?
Often times when we are making changes in our lives we think about the long haul. We have habit trackers in our bullet journals, on apps, or we cross of days on a calendar. We live under a false assumption that doing something for twenty one days will form a habit. Dr. Maltz, who was credited with this “truth” never stated this. With the abounding … Continue reading “Just For Today”
What was in darkness was my awareness of the truth. It was undiscovered. By bringing that portion of myself into the light healing and balance began to take place. That happened through my journal Continue reading Journaling for Spiritual and Inner Growth
In a world full of circuses and flying monkeys each human doing needs to spend time engaged in human being. Continue reading One Hour A Day Self Care: Why and Time
In case you’re wondering – that’s pulled directly from my journal entry dated August 30, 2000. I have the wonderful fortune to be part of a family that writes. I watched my grandmother and mother write in their daily journals growing up. My grandfather carried a small notebook to keep his thoughts in. It stayed in his shirt pocket along with a small pencil kept … Continue reading The Journey Through Journaling
Profit recently learned to jump fences. Considering that Serenity is directly across the street from a small school this is not a good thing. Profit is a one thousand pound working steer in training to become an ox. At this point in his life he a half ton puppy who LOVES children. He is actually quite beautiful when he jumps. If he was a horse … Continue reading Boundaries Part 1 – What are They?