Homesteaders Need a Day Off

Gd worked six days and the took a break. No matter if you believe in this story of creation or not, the fact that a rest day is built into an entire culture is pretty amazing. However, on a Homestead or farm it’s very tempting to work seven days a week. Chores like feeding animals, raking yards, and dealing with emergencies still happen every Sunday. … Continue reading Homesteaders Need a Day Off

Be Careful Little Ears

When I began studying other religions in school I came across something rather interesting. Every major religion and the New Age movement has this same basic teaching – be careful little ears what you hear. When a principle is universal even between conflicting spiritual practices we need to pay special attention. Continue reading Be Careful Little Ears

Hope Still Lives

I’ve had allot going on in my life lately. I’ve had significant injuries, illness, and family heartbreak. While we have been quietly preparing for spring my mind has been silently contemplating all the experiences of the past five months while my heart has staved off an inkling of coming doom and an upturned world. Little did I know that my personal struggles might be an … Continue reading Hope Still Lives

Daily Planning Journal

Organization. It either creates peace or panic depending on an individual’s skill set and temperament. After all, some people enjoy chaos and some of us enjoy managed chaos. I’ve tried formal planners, and I’ve tried the BuJo trend. Neither work for me. The planners don’t have enough room to capture everything I need and the Bullet Journal is just too complex to be helpful. Really. … Continue reading Daily Planning Journal

One Hour a Day Self Care: Physical Activity

Last Friday we explored gratitude as self care. This week we are moving on to Physical Activity as self care. I’m not going to bore you with all the information on why moving and exercise is good for us all physically. If you really want to read an article, click here. Instead, let’s focus on what type of activities easily fit into a self care … Continue reading One Hour a Day Self Care: Physical Activity

One Hour a Day Self Care: Gratitude

Throughout the Jewish and Christian scriptures the writers speak about coming into God’s presence with thanksgiving. Buddha taught that we are to practice gratitude regardless of our life’s condition because it is part of our integrity. In other words – finding something to be grateful for even when things are tough helps us to grow. You don’t even need to believe in a higher power for gratitude to increase your neurochemical sense of well-being and love. Continue reading One Hour a Day Self Care: Gratitude

Journals Part 2: All Kinds of Journals

Last Monday was a general introduction to journaling. This week we’re heading into the various types of journals that people keep. Some are more popular than others. And the great thing is – you don’t have to keep just one type! Food Journal This one sounds like a pretty boring type. It’s not. It’s actually a very exciting journal if you are struggling with weight, … Continue reading Journals Part 2: All Kinds of Journals