Gd worked six days and the took a break. No matter if you believe in this story of creation or not, the fact that a rest day is built into an entire culture is pretty amazing. However, on a Homestead or farm it’s very tempting to work seven days a week. Chores like feeding animals,Continue reading “Homesteaders Need a Day Off”
When I began studying other religions in school I came across something rather interesting. Every major religion and the New Age movement has this same basic teaching – be careful little ears what you hear. When a principle is universal even between conflicting spiritual practices we need to pay special attention.
I’ve had allot going on in my life lately. I’ve had significant injuries, illness, and family heartbreak. While we have been quietly preparing for spring my mind has been silently contemplating all the experiences of the past five months while my heart has staved off an inkling of coming doom and an upturned world. LittleContinue reading “Hope Still Lives”
Organization. It either creates peace or panic depending on an individual’s skill set and temperament. After all, some people enjoy chaos and some of us enjoy managed chaos. I’ve tried formal planners, and I’ve tried the BuJo trend. Neither work for me. The planners don’t have enough room to capture everything I need and theContinue reading “Daily Planning Journal”
I am truly blessed to live in a traditional manner as a part of nature. However, that is a blessing fewer and fewer people experience in modernity. How do we connect to nature without buying the farm?
We often think of self care as an activity, something to do. However, a friendship with an animal can teach us about being in the moment. Animals live in the moment completely. The moment is somewhere we rarely live as modern humans.
Last Friday we explored gratitude as self care. This week we are moving on to Physical Activity as self care. I’m not going to bore you with all the information on why moving and exercise is good for us all physically. If you really want to read an article, click here. Instead, let’s focus onContinue reading “One Hour a Day Self Care: Physical Activity”
What was in darkness was my awareness of the truth. It was undiscovered. By bringing that portion of myself into the light healing and balance began to take place. That happened through my journal
Throughout the Jewish and Christian scriptures the writers speak about coming into God’s presence with thanksgiving. Buddha taught that we are to practice gratitude regardless of our life’s condition because it is part of our integrity. In other words – finding something to be grateful for even when things are tough helps us to grow. You don’t even need to believe in a higher power for gratitude to increase your neurochemical sense of well-being and love.
Last Monday was a general introduction to journaling. This week we’re heading into the various types of journals that people keep. Some are more popular than others. And the great thing is – you don’t have to keep just one type! Food Journal This one sounds like a pretty boring type. It’s not. It’s actuallyContinue reading “Journals Part 2: All Kinds of Journals”