“Just For Today”

Often times when we are making changes in our lives we think about the long haul. We have habit trackers in our bullet journals, on apps, or we cross of days on a calendar. We live under a false assumption that doing something for twenty one days will form a habit. Dr. Maltz, who was credited with this “truth” never stated this. With the abounding … Continue reading “Just For Today”

Monday’s Musings: Saying “NO”

  I’m finally over my back injury, thankfully. Spring is here almost and the yearly push to do is starting. In years past I’ve taken on more than I should. It’s easy to learn boundaries and saying “no” to other people’s demands. But that’s not so easy to say to yourself sometimes.   For several years I’ve started a garden during lambing and shearing season. … Continue reading Monday’s Musings: Saying “NO”