Journals Part 2: All Kinds of Journals

Last Monday was a general introduction to journaling. This week we’re heading into the various types of journals that people keep. Some are more popular than others. And the great thing is – you don’t have to keep just one type! Food Journal This one sounds like a pretty boring type. It’s not. It’s actually a very exciting journal if you are struggling with weight, … Continue reading Journals Part 2: All Kinds of Journals