Saying the Final Goodbye

I unexpectedly lost a friend this past week. A very significant friend. She was my meditation partner and best cuddle buddy. I’m talking about my cat. But for those of us who have significant spiritual relationships with animals the loss of an animal friend can be as difficult as the loss of a human relationship. Maybe more difficult. Sophie and I spent ten wonderful years … Continue reading Saying the Final Goodbye

Mending Clothes – a Forgotten Skill with Global Impact

I recently made a trip to the thrift store to purchase new long sleeved men’s shirts for the winter. I happily found three shirts in like new condition. Two were missing buttons, yet the replacement buttons were still attached at the bottom of the placket. I suspect the missing button may have been the reason they were discarded. Very often I purchase clothing that is … Continue reading Mending Clothes – a Forgotten Skill with Global Impact

Be Careful Little Ears

When I began studying other religions in school I came across something rather interesting. Every major religion and the New Age movement has this same basic teaching – be careful little ears what you hear. When a principle is universal even between conflicting spiritual practices we need to pay special attention. Continue reading Be Careful Little Ears

The Mindset Cycle

I’m so excited to collaborate this week with Kelly Clark. She is an amazing woman who does not settle for the status quo and instead works on her inner life to grow with faith, passion, grace, and humility. Don’t forget to check out her blog at Budding Joy. The Mindset Cycle: The 5 Steps of Personal Growth I don’t know about you but sometimes it … Continue reading The Mindset Cycle

“Just For Today”

Often times when we are making changes in our lives we think about the long haul. We have habit trackers in our bullet journals, on apps, or we cross of days on a calendar. We live under a false assumption that doing something for twenty one days will form a habit. Dr. Maltz, who was credited with this “truth” never stated this. With the abounding … Continue reading “Just For Today”

Boundaries Part 1 – What are They?

Profit recently learned to jump fences. Considering that Serenity is directly across the street from a small school this is not a good thing. Profit is a one thousand pound working steer in training to become an ox. At this point in his life he a half ton puppy who LOVES children. He is actually quite beautiful when he jumps. If he was a horse … Continue reading Boundaries Part 1 – What are They?

Enter the Stillness

When I was in grade school I found a book called Cowboy Wisdom. It was a collection of simple sayings. I read it one afternoon almost thirty years ago. One quote has stuck with me most of my life. “Find a place you can enter the Stillness” Over the busy decades packed with degrees, volunteering, businesses, farms, relationships, heartbreaks, triumphs, pain and joy I’ve clung … Continue reading Enter the Stillness