How to end Domestic Violence

October is domestic violence awareness month. I could quote you a thousand statistics. I could share my own survival story. I could expose the raw pain of it that still washes over me at unexpected moments. But mind numbing facts and emotional voyerism has done little to change the fact that one third of people in this country have lived through hell. Instead I’m going … Continue reading How to end Domestic Violence

Control’s Perspective

On the surface it looks bleak. It sounds like a judgement, a put down. And frankly, if you are actively engaged in judging yourself and others everything sounds like a put down and a judgement. “I’ll never get it right, and I’ll never get it done. Why even try?” At some point we all have our inner Eyor speak up in a gloomy, glum way. Continue reading Control’s Perspective

Enter the Stillness

When I was in grade school I found a book called Cowboy Wisdom. It was a collection of simple sayings. I read it one afternoon almost thirty years ago. One quote has stuck with me most of my life. “Find a place you can enter the Stillness” Over the busy decades packed with degrees, volunteering, businesses, farms, relationships, heartbreaks, triumphs, pain and joy I’ve clung … Continue reading Enter the Stillness

Monday’s Musings: Quiet Time and Balance

My family has a wonderful tradition of easing into the morning. We get up, lounge in our house clothes, drink coffee, plan the day, pray, meditate, read, and linger in the stillness. Of course, this necessitates early rising, but it’s well worth it. Four a.m. is a wonderful time. We also have a tradition of the mid day nap. Now, I’m not big on the … Continue reading Monday’s Musings: Quiet Time and Balance

Monday’s Musings: Self Speech 

It’s been a busy Christmas day, and things are finally quiet enough to get today’s post done. Since it’s been so busy, today’s post is a quick video. I’ll be expanding on this topic of how we talk to ourselves over the next few weeks. Happy Christmas, Moriah Continue reading Monday’s Musings: Self Speech