Homesteaders Need a Day Off

Gd worked six days and the took a break. No matter if you believe in this story of creation or not, the fact that a rest day is built into an entire culture is pretty amazing. However, on a Homestead or farm it’s very tempting to work seven days a week. Chores like feeding animals, raking yards, and dealing with emergencies still happen every Sunday. … Continue reading Homesteaders Need a Day Off

Be Careful Little Ears

When I began studying other religions in school I came across something rather interesting. Every major religion and the New Age movement has this same basic teaching – be careful little ears what you hear. When a principle is universal even between conflicting spiritual practices we need to pay special attention. Continue reading Be Careful Little Ears

Hope Still Lives

I’ve had allot going on in my life lately. I’ve had significant injuries, illness, and family heartbreak. While we have been quietly preparing for spring my mind has been silently contemplating all the experiences of the past five months while my heart has staved off an inkling of coming doom and an upturned world. Little did I know that my personal struggles might be an … Continue reading Hope Still Lives

Moving beyond suffering

“How do we react when bad things happen?” This question has been on my mind lately. It popped up earlier this summer when Night, my sweet ewe, died unexpectedly. Not too long afterwards I had a bit of a health crisis due to mass pesticide exposure (driving by a farm). Then last Thursday my mother had an extremely bad episode of heat exhaustion. I thought … Continue reading Moving beyond suffering

The Mindset Cycle

I’m so excited to collaborate this week with Kelly Clark. She is an amazing woman who does not settle for the status quo and instead works on her inner life to grow with faith, passion, grace, and humility. Don’t forget to check out her blog at Budding Joy. The Mindset Cycle: The 5 Steps of Personal Growth I don’t know about you but sometimes it … Continue reading The Mindset Cycle

One Hour a Day Self Care: Physical Activity

Last Friday we explored gratitude as self care. This week we are moving on to Physical Activity as self care. I’m not going to bore you with all the information on why moving and exercise is good for us all physically. If you really want to read an article, click here. Instead, let’s focus on what type of activities easily fit into a self care … Continue reading One Hour a Day Self Care: Physical Activity

One Hour a Day Self Care: Gratitude

Throughout the Jewish and Christian scriptures the writers speak about coming into God’s presence with thanksgiving. Buddha taught that we are to practice gratitude regardless of our life’s condition because it is part of our integrity. In other words – finding something to be grateful for even when things are tough helps us to grow. You don’t even need to believe in a higher power for gratitude to increase your neurochemical sense of well-being and love. Continue reading One Hour a Day Self Care: Gratitude